Gaps in training — whatever the reason, they are tough. As tough mentally as physically. Then it’s time to resume training and it’s even tougher mentally […]
It is well known that I like sharing inspirational quotes and pictures. SwimOutlet.com posted this one on Facebook today. Not only did I like it, it […]
This is the time of year that people start thinking about next year’s race season. Depending on the individual race, you sometimes have only days, hours, […]