November 7, 2010

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I’m nursing […]
October 10, 2010

I Ran My First 10K Race!

I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I’m happy for several reasons: 1) I completed the race on my […]
August 17, 2010

BOMF: Good things happen to those who run

Good things happen to those who run. If you’re a runner, then you know this is true. Running improves fitness, longer life, sense of accomplishment, friendship […]
July 2, 2010

I Want to Run, but I’m Sick

I’ve been on a training upswing the last couple of weeks. This past Sunday I went on one of my longest total runs. I was feeling […]