June 14, 2010
I went running yesterday with a group of experienced runners that included marathoners, half-marathoners, tri-athletes, and me. How did a novice like me get into this […]
July 2, 2010
I’ve been on a training upswing the last couple of weeks. This past Sunday I went on one of my longest total runs. I was feeling […]
August 17, 2010
Good things happen to those who run. If you’re a runner, then you know this is true. Running improves fitness, longer life, sense of accomplishment, friendship […]
October 10, 2010
I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I’m happy for several reasons: 1) I completed the race on my […]