January 29, 2013My love my R8 massage rollerAnyone who knows me knows that I love gadgets. Matter of fact one of my nicknames is Gadgetzilla. 🙂 I was reading a magazine and of […]
June 10, 2013Brick WorkoutsAnyone who has every trained for a triathlon knows the importance of doing brick workouts. I mean the race is a brick workout; it’s just done […]