April 3, 2011

I ran the Cherry Blossom 10-mile race!

Set a goal…achieve the goal. Sounds pretty simple, right? I had no concerns that I would finish today’s Cherry Blossom 10-mile race. I had visualized myself […]
December 7, 2010

Fantastic ChiRunning Workshop

I’ve always wanted to take a ChiRunning workshop. I got the Danny Dryer’s book in November 2009 when I started running again. The principles really helped […]
November 18, 2010

Getting back on track

I haven’t lost my love of running, but I have lost some steam. First I had the problem with it being so dark in the morning […]