April 1, 2012

It’s a CUCB PR

I’ve been dreading/concerned/stressing about the Cherry Blossom 10-miler. I had a solid game plan to train, but it was derailed by ankle/calf problems over the last […]
November 7, 2010

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I’m nursing […]