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June 23, 2011
I just signed up for a Distance Training Program through PR Training Programs. Didn’t I just say that I’m going to take it easy this summer […]
November 27, 2011
I’ve read a lot of books that say in order to run faster and get stronger you have to slow down. So I have been taking […]
January 1, 2012
Great day for a run, although somehow I managed to be in a headwind in BOTH directions. LOL It was sunny and in the upper 40s, […]