January 19, 2019

Mix up your workouts to combat winter boredom

I learned a new fight combo today. Kevin always keeps things interesting. So much fun! EDIT: I was wearing my Conduit Motion headphones during these sets. […]
April 11, 2013

I am spoiled

I’ve been a member of gyms and fitness clubs since my early 20s and used to be quite a gym rat. In the last several years, […]