April 11, 2013I am spoiledI’ve been a member of gyms and fitness clubs since my early 20s and used to be quite a gym rat. In the last several years, […]
January 19, 2019Mix up your workouts to combat winter boredomI learned a new fight combo today. Kevin always keeps things interesting. So much fun! EDIT: I was wearing my Conduit Motion headphones during these sets. […]