August 27, 2010Can’t wait for fall!It’s been a very interesting summer considering I’m still fairly new to running. OK, so 10 months may not be so new, but in the grand […]
March 30, 2014the ups and downs of weight and trainingLast week was amazing in terms of my workouts. I did every one of them as planned and even exceeded mine and my coach Ben Bartlett’s […]
November 19, 2016Holiday Events Can Be EnjoyableHere Come The Holidays November is almost over and with everything going on at work I haven’t even had time to think about the upcoming holidays. […]