January 7, 2019

Starting over (again) isn’t a bad thing

I feel like a broken record, but here I am once again starting over with my running training. I’m not disappointed because I knew it would […]
March 30, 2014

the ups and downs of weight and training

Last week was amazing in terms of my workouts. I did every one of them as planned and even exceeded mine and my coach Ben Bartlett’s […]
August 4, 2013

My first duathlon

I did my first duathlon and yes, I’m hooked!! I did the Maryland Women’s Duathlon put on by Rip It Events, an outstanding organization! I supposed […]