August 27, 2010
It’s been a very interesting summer considering I’m still fairly new to running. OK, so 10 months may not be so new, but in the grand […]
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August 7, 2011
Oy my feet! My long distance running group did an out-and-back today on the C&O Canal. I know people say that a runner needs to run […]
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July 4, 2012
The Washington, DC Metro area has been hot and humid for the last several weeks. My running group does track work outs on Mondays and Wednesdays […]
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