October 27, 2011

The things we do to run

Oh the things we do so we can run! I had to get dry needling done Wednesday night on my super-cramped calf. It’s not from running, […]
March 2, 2011

Benefits of Cross-Training

It’s been a LONG while since my last post. I’m still here and I’m still training. Lots of things happening including being really sick (and since […]