July 2, 2010
I’ve been on a training upswing the last couple of weeks. This past Sunday I went on one of my longest total runs. I was feeling […]
September 5, 2010
I finally ran the 10K distance today!! AND I had a blast doing it. I wasn’t sure I’d ever get to this distance. The last couple […]
September 26, 2010
Most people have a set training program that includes running and strength training. Smart people also include cross-training such as biking, swimming or similar activities. I […]
October 8, 2010
After training hard all summer, my first 10K race is finally here. I’m running the Boo! Run for Life race on 10-10-10. I remember the fateful […]