January 25, 2021

Put self-care into your schedule

Is self-care on your schedule? When you plan your day/week/month do you include time for self-care? If not, why not? I know I don’t do it […]
June 11, 2021

Sometimes a Coach Needs A Coach

Many of us who teach, coach and advise are sometime reluctant to reach out for help. I have always had coaches in my life, but for […]