February 28, 2012

Pictures from Seattle run

This was my view from my run in Seattle this morning. It’s Lake Union see from Dexter Street. Cool huh? I wouldn’t mind seeing this every […]
February 19, 2012

Frederick Half route & elevation

A friend of mine once told me that it’s a good idea to get the race course’s elevation so you’ll know how to train for it. […]
August 7, 2011

Da Agony of My Feet

Oy my feet! My long distance running group did an out-and-back today on the C&O Canal. I know people say that a runner needs to run […]
September 5, 2010

Conquered a 10K training run – Finally

I finally ran the 10K distance today!! AND I had a blast doing it. I wasn’t sure I’d ever get to this distance. The last couple […]