April 28, 2013

No drop runs

Most people are familiar with no drop runs. For those of you who aren’t, it means no runner left behind. This is a great concept since […]
May 6, 2012

Frederick Half

Perfect racing weather for the Frederick Half Marathon AKA the Frederick Running Festival. Howver, I wasn’t sure this one was going to happen. I figured I […]
January 15, 2012

My mojo’s back

WOOT! I’ve got my mojo back! I’m pretty stoked. I did 20 miles of all types of workouts in December (run, bike, walk), 10 of which […]
June 23, 2011

Marathon Training Program

I just signed up for a Distance Training Program through PR Training Programs. Didn’t I just say that I’m going to take it easy this summer […]