October 10, 2010

I Ran My First 10K Race!

I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I’m happy for several reasons: 1) I completed the race on my […]
November 7, 2010

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I’m nursing […]
November 18, 2010

Getting back on track

I haven’t lost my love of running, but I have lost some steam. First I had the problem with it being so dark in the morning […]
December 7, 2010

Fantastic ChiRunning Workshop

I’ve always wanted to take a ChiRunning workshop. I got the Danny Dryer’s book in November 2009 when I started running again. The principles really helped […]