November 25, 2011

I’m thankful for my friends

On Thanksgiving, we give thanks for our friends, our family, and life in general. This Thanksgiving I had the absolute pleasure of spending time with my […]
October 6, 2011

Life gets in the way

Do I still love to run? Yes! Am I committed to getting back on a regular running schedule? Yes! When will this happen? I don’t know! […]
June 25, 2011

Paying it forward

I ran my first race (a 5K) in June 2010. My friend Melanie Spring, an accomplished runner, was kind enough to train with me, offer encouragement, […]
May 24, 2011

Barefoot and Minimalist Running

I’m a big fan of barefoot/minimalist running; however my body mechanics are not strong enough to do either at this point. The good news is that […]