June 14, 2011

My First Half Marathon

Here’s my post-race review of my first half marathon, the Zooma Annapolis Half Marathon, which I ran on June 5, 2011. It’s taken me a while […]
June 2, 2011

I’m race ready

Zooma Annapolis Half Marathon – I’m ready for you. All of the homework has been done, all of the equipment has been tested, my gear and […]
May 27, 2011

Taper = Don’t do anything stupid

I have one more week before the half marathon. Runners know that you have to taper before a race to allow your body time to recover […]
May 18, 2011

Mental training ramps up

I just read a great quote: “You run the first half of a marathon with your legs – the second half with your heart.”  ~Dean Karnazes […]