April 16, 2013

Boston tragedy

I’m still stunned by yesterday’s bombings at the Boston Marathon. I’m heartbroken for the families who lost loved ones, and for those injured and maimed. And […]
April 29, 2012

Bad day before a race

I’ve dealt with injury issues and lack of sleep before a race (never stopped me), but never a bad stomach. Everyone tells you to eat the […]
March 11, 2012

Matthew Henson Trail – 9 miles

Great long run on the Matthew Henson trail today. We did just over 9 miles, which was the goal. It wasn’t pretty, but it’s done. If […]
October 30, 2011

My first MCM10K race (and not my last!)

My first MCM10K and it was a BLAST! Especially since I couldn’t even walk so well last Wednesday. Big time High 5 to Dr. Cheryl Lee-Pow! […]