March 18, 2011

Don’t overdo it while cross-training

I’ve been cross-training to building my endurance. I hired a trainer and we’ve been working on strengthening my core and glutes, as well as my endurance. […]
November 18, 2010

Getting back on track

I haven’t lost my love of running, but I have lost some steam. First I had the problem with it being so dark in the morning […]