June 9, 2017

Life changes are scary

Every time I say I’m going to start writing regularly something comes up. Work and life (or lack thereof) get busy. The last time I posted […]
June 14, 2011

My First Half Marathon

Here’s my post-race review of my first half marathon, the Zooma Annapolis Half Marathon, which I ran on June 5, 2011. It’s taken me a while […]
May 27, 2011

Taper = Don’t do anything stupid

I have one more week before the half marathon. Runners know that you have to taper before a race to allow your body time to recover […]
May 18, 2011

Mental training ramps up

I just read a great quote: “You run the first half of a marathon with your legs – the second half with your heart.”  ~Dean Karnazes […]