November 6, 2014

Change is good

Life has been really busy (what else is new) and full of lots of changes. Change is good; however many people are afraid of change. I’m […]
July 15, 2012

Riding with the wind in my face

I’ve been toying with the idea of buying a bike for the last many months, even before I wanted to do triathlons. I thought that indoor […]
July 4, 2012

Slow down it’s hot!

The Washington, DC Metro area has been hot and humid for the last several weeks. My running group does track work outs on Mondays and Wednesdays […]
June 24, 2012

First triathlon relay

I did the Celebrating Heroes Triathlon 2012 relay as my first exposure to a triathlon (I did the run leg). Needless to say that I am […]