January 15, 2012
WOOT! I’ve got my mojo back! I’m pretty stoked. I did 20 miles of all types of workouts in December (run, bike, walk), 10 of which […]
February 4, 2012
My left Achilles and calves are feeling much better since I had deep tissue massage done on my glutes (apparently they were causing some of the […]
February 7, 2012
Awesome lunch time run. I always wanted to run on Old Georgetown Road. I started on the Bethesda Trolley Trail, which started out uphill so it […]
February 11, 2012
Ran 2.02 miles on the treadmill. This was one of my proudest moments since I started running. Last Tuesday I ran 6:15/:45 run/walk intervals, so tonight […]