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February 4, 2012
My left Achilles and calves are feeling much better since I had deep tissue massage done on my glutes (apparently they were causing some of the […]
January 15, 2012
WOOT! I’ve got my mojo back! I’m pretty stoked. I did 20 miles of all types of workouts in December (run, bike, walk), 10 of which […]
January 10, 2012
I just got my DailyMile report for 2011. The results weren’t too bad (including all sports), but when I looked at the total miles for running, […]
January 1, 2012
Great day for a run, although somehow I managed to be in a headwind in BOTH directions. LOL It was sunny and in the upper 40s, […]