February 19, 2012
A friend of mine once told me that it’s a good idea to get the race course’s elevation so you’ll know how to train for it. […]
February 20, 2012
This was my best and fastest run, especially for this distance. I wish I had known I was so close to 5.5 miles, but I wasn’t […]
February 28, 2012
This was my view from my run in Seattle this morning. It’s Lake Union see from Dexter Street. Cool huh? I wouldn’t mind seeing this every […]
February 29, 2012
Awesome track workout in the pouring rain. Did 400s, 800s and multiple 100 sprints with walking breaks in between. Felt pretty good especially since I didn’t […]