January 4, 2014
Expectations and goals can be quite interesting. Once you determine your goals, then you set in motion a plan to achieve them. Expectations are created based […]
March 30, 2014
Last week was amazing in terms of my workouts. I did every one of them as planned and even exceeded mine and my coach Ben Bartlett’s […]
January 1, 2019
A couple of months ago my brother called to tell me about these cool new sports headphones he’d seen. He’d met one of the employees and […]
January 7, 2019
I feel like a broken record, but here I am once again starting over with my running training. I’m not disappointed because I knew it would […]