January 13, 2019Snowshoe running on a cold winter dayI am a happy girl!! I got to play on the snow and get in my FleetFeet, Gaithersburg NoBo 5K training at the same time. There […]
January 16, 2019Stay safe when training outside at nightIt is soooo important to be able to see & be seen while training at night. Everything from trip hazards from tree limbs, curbs and pot […]