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April 11, 2013
I’ve been a member of gyms and fitness clubs since my early 20s and used to be quite a gym rat. In the last several years, […]
April 12, 2013
Some days you can’t, but you try. Some days you try, but you can’t. You don’t have to make excuses for yourself whether it’s while training […]
May 1, 2013
You can’t train hard every day. You have to dial back at regular intervals. We all know this, but for some reason we just keep pushing […]
May 10, 2013
There is a difference between "finding time" and "making time". It may be subtle, but I think there is a difference. Why? Because I’m having a […]