November 25, 2011

I’m thankful for my friends

On Thanksgiving, we give thanks for our friends, our family, and life in general. This Thanksgiving I had the absolute pleasure of spending time with my […]
November 27, 2011

Run easy and get strong

I’ve read a lot of books that say in order to run faster and get stronger you have to slow down. So I have been taking […]
January 1, 2012

Happy New Year

Great day for a run, although somehow I managed to be in a headwind in BOTH directions. LOL It was sunny and in the upper 40s, […]
January 10, 2012

The numbers say it all

I just got my DailyMile report for 2011. The results weren’t too bad (including all sports), but when I looked at the total miles for running, […]