November 25, 2011I’m thankful for my friendsOn Thanksgiving, we give thanks for our friends, our family, and life in general. This Thanksgiving I had the absolute pleasure of spending time with my […]
November 27, 2011Run easy and get strongI’ve read a lot of books that say in order to run faster and get stronger you have to slow down. So I have been taking […]
January 1, 2012Happy New YearGreat day for a run, although somehow I managed to be in a headwind in BOTH directions. LOL It was sunny and in the upper 40s, […]
January 10, 2012The numbers say it allI just got my DailyMile report for 2011. The results weren’t too bad (including all sports), but when I looked at the total miles for running, […]