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July 4, 2012
The Washington, DC Metro area has been hot and humid for the last several weeks. My running group does track work outs on Mondays and Wednesdays […]
June 24, 2012
I did the Celebrating Heroes Triathlon 2012 relay as my first exposure to a triathlon (I did the run leg). Needless to say that I am […]
June 22, 2012
I’m participating in the Celebrating Heroes Triathlon at Centennial Park on Sunday June 24, 2012. I’m doing the run leg for our relay team. I’m excited […]
June 21, 2012
So are you going to say you’re going to do it or are you going to do it? Choice is yours! Happy running!