February 11, 2012
Ran 2.02 miles on the treadmill. This was one of my proudest moments since I started running. Last Tuesday I ran 6:15/:45 run/walk intervals, so tonight […]
February 12, 2012
This was the coldest day & run of the year. It was about 20 degrees, but the wind was brutal! Windchill was 8 degrees – thank […]
February 19, 2012
A friend of mine once told me that it’s a good idea to get the race course’s elevation so you’ll know how to train for it. […]
February 20, 2012
This was my best and fastest run, especially for this distance. I wish I had known I was so close to 5.5 miles, but I wasn’t […]