June 24, 2012
I did the Celebrating Heroes Triathlon 2012 relay as my first exposure to a triathlon (I did the run leg). Needless to say that I am […]
July 4, 2012
The Washington, DC Metro area has been hot and humid for the last several weeks. My running group does track work outs on Mondays and Wednesdays […]
August 16, 2012
Today was the first day of a bike clinic put on through TriColumbia. We road part of the IronGirl (IG) course in Ellicott City, MD. I’m […]
November 14, 2012
Today I did the longest distance I’ve ever done and I was faster than the 15 miler I did 2 weeks ago. I met my goal […]