September 5, 2011

Rebuilding a runner

Sometimes you have to take two steps back in order to run one forward. And it’s not a bad thing. Some people think they have to […]
October 6, 2011

Life gets in the way

Do I still love to run? Yes! Am I committed to getting back on a regular running schedule? Yes! When will this happen? I don’t know! […]
October 27, 2011

The things we do to run

Oh the things we do so we can run! I had to get dry needling done Wednesday night on my super-cramped calf. It’s not from running, […]
October 30, 2011

My first MCM10K race (and not my last!)

My first MCM10K and it was a BLAST! Especially since I couldn’t even walk so well last Wednesday. Big time High 5 to Dr. Cheryl Lee-Pow! […]