July 23, 2010

The Positives of Running for Government Contractors

We all know that fitness is good for your body, your heart, your mind, yada, yada, yada. We’ve all heard it. And we know that when […]
August 17, 2010

BOMF: Good things happen to those who run

Good things happen to those who run. If you’re a runner, then you know this is true. Running improves fitness, longer life, sense of accomplishment, friendship […]
August 27, 2010

Can’t wait for fall!

It’s been a very interesting summer considering I’m still fairly new to running. OK, so 10 months may not be so new, but in the grand […]
September 5, 2010

Conquered a 10K training run – Finally

I finally ran the 10K distance today!! AND I had a blast doing it. I wasn’t sure I’d ever get to this distance. The last couple […]