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These are the races and events that I have done so far and/or have scheduled. There is more to come!

Biggest goal: cycle 50K in honor of my big birthday. I did it! What’s next? Who knows?!?

 

 

 

 

 

 

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Event history…so far

2015
Race Distance Date Net time Avg Pace
Philly triathlon Olympic 6/27/15
DNR – injured
Rocketman triathlonOlympic Olympic 11/15/15 DNR – friend’s wedding
2014
Race Distance Date Net time Avg Pace
Making A Difference Virtual Charity Run 5K (TM) 01/11/14  40:52  13:09
Lacing Up for Boston Virtual Charity Run 5K (TM) 04/11/14  36:54  11:59
IronGirl Half Marathon 13.1 04/27/14  3:38:12  16:39
Frederick Half Marathon 13.1 05/04/14  3:19:55 (PR)  15:16
Jeremy’s Run 5K 05/26/14  41:40
2013
Race Distance Date Net time Avg Pace
Disney World Marathon 26.2 miles 01/13/13 DNF *  N/A
IronGirl Half Marathon 13.1 miles 04/28/13  3:20:56  15:21
Jeremy’s Run 5K 05/27/13  42:08  13:34
Maryland Women’s Duathlon Sprint 08/04/13  2:15:24   N/A
IronGirl Columbia Tri Sprint 08/18/13  2:56:44 N/A
MCM10K 10K 10/27/13  1:37:11  15:38
Columbia Turkey Chase 10K 11/14/13  1:47:11**  17:17

* Made it 14.25 miles. Had a hip injury. Plus very hot weather caused them to pull people and not allow any leeway on the pace. Time was 3:55:08 for the 14.25 miles/16:30 pace.

** Unofficial sweeper at the Columbia Turkey Chase 10K. Goal was to be last.

2012
Race Distance Date Net time Avg Pace
Credit Union Cherry Blossom 10 miles 04/01/12  2:14:05 (PR)  13:25
Frederick Half Marathon 13.1 miles 5/6/12  3:29:08  15:58
Jewish Caring Network 5K 2.8 miles 5/20/12  33:48 (PR)  12:04
Celebrating Heroes Triathlon 2012 Relay 3.4 miles (run portion) 6/24/12  44:55  13:13
MCM10K 10K 11/28/12  1:31.37 * 14:47

* slowed down to run with a friend with an injury.

Race Distance Date Net time Avg Pace
Credit Union Cherry Blossom 10 miles 4/3/11  2:23:33  14:13
Pike’s Peek 10K 10K 4/17/11  1:23:54  13:28
Zooma Annapolis Half 13.1 miles 6/5/11  3:20:46  15:19
Alex’s Run 5K 6/26/11  0:41:29 *  13:22
Hebrew Home 5K 10/16/11  0:39:19  12:40
MCM10K 10K 10/30/11 1:25:50 ** 13:50
Rockville 5K/10K 10K 11/06/11  1:21:34 **  13:08

* Pacer for a first time racer.

** Ran while rehabbing injury

Race Distance Date Net time Avg Pace
MCRRC Capital Crescent (my first race) 5K 6/6/10  0:43:09  13:54
Boo! Run for Life 10K 10/10/10  1:19:29  12:48
Rockville 10K/5K 5K 11/7/10  0:38:56  12:32
Jingle Bell Jog 5 miles 12/12/10  1:06:39  13:25

Training & Races