May 24, 2011

Barefoot and Minimalist Running

I’m a big fan of barefoot/minimalist running; however my body mechanics are not strong enough to do either at this point. The good news is that […]
May 18, 2011

Mental training ramps up

I just read a great quote: “You run the first half of a marathon with your legs – the second half with your heart.”  ~Dean Karnazes […]
May 17, 2011

Less than 3 weeks to go

First the great news. I exceeded my fund raising goal for the Leukemia & Lymphoma Society’s Team in Training! Thank you to all of my friends […]
May 1, 2011

Countdown to my first half marathon

Great 7.12 mile run today – counting down to the Zooma Annapolis half marathon next month. There was a ton of hills which is good since […]