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March 11, 2012
Great long run on the Matthew Henson trail today. We did just over 9 miles, which was the goal. It wasn’t pretty, but it’s done. If […]
April 1, 2012
I’ve been dreading/concerned/stressing about the Cherry Blossom 10-miler. I had a solid game plan to train, but it was derailed by ankle/calf problems over the last […]
August 16, 2012
Today was the first day of a bike clinic put on through TriColumbia. We road part of the IronGirl (IG) course in Ellicott City, MD. I’m […]
November 14, 2012
Today I did the longest distance I’ve ever done and I was faster than the 15 miler I did 2 weeks ago. I met my goal […]