June 10, 2013
Anyone who has every trained for a triathlon knows the importance of doing brick workouts. I mean the race is a brick workout; it’s just done […]
August 4, 2013
I did my first duathlon and yes, I’m hooked!! I did the Maryland Women’s Duathlon put on by Rip It Events, an outstanding organization! I supposed […]
August 14, 2013
Friends don’t let friends tri alone. Yeah, I think that says it all. If you’re familiar with the tri community, one thing that seems to ring […]
August 22, 2013
It’s been 4 days since the Iron Girl Columbia Sprint tri. You’d think that my life would start getting back to normal. Nope — I’m still […]