March 4, 2012

Lake Needwood with Heather & Katie the super dog

Long run with my friend Heather & Katie (her sweetie-pie doggie). Longest run since last summer. We walked the first .5 miles as a warm-up. My […]
March 6, 2012

Encouraging Jewish Women Athletes

I’m very passionate about helping women achieve their goals and live healthier lives. I particularly want to help Jewish women get more active. As such, I […]
March 11, 2012

Matthew Henson Trail – 9 miles

Great long run on the Matthew Henson trail today. We did just over 9 miles, which was the goal. It wasn’t pretty, but it’s done. If […]
March 14, 2012

Running Meme

A friend of mine shared this on Facebook. I’ve seen other ones, but never before one about running. I love it!