May 10, 2013
There is a difference between "finding time" and "making time". It may be subtle, but I think there is a difference. Why? Because I’m having a […]
June 10, 2013
Anyone who has every trained for a triathlon knows the importance of doing brick workouts. I mean the race is a brick workout; it’s just done […]
July 26, 2013
Oh boy, has there been a lot going on recently! OK, that’s a gross understatement, but more details will take me on a tangent that will […]
August 4, 2013
I did my first duathlon and yes, I’m hooked!! I did the Maryland Women’s Duathlon put on by Rip It Events, an outstanding organization! I supposed […]