October 30, 2011
My first MCM10K and it was a BLAST! Especially since I couldn’t even walk so well last Wednesday. Big time High 5 to Dr. Cheryl Lee-Pow! […]
November 25, 2011
On Thanksgiving, we give thanks for our friends, our family, and life in general. This Thanksgiving I had the absolute pleasure of spending time with my […]
November 27, 2011
I’ve read a lot of books that say in order to run faster and get stronger you have to slow down. So I have been taking […]
January 1, 2012
Great day for a run, although somehow I managed to be in a headwind in BOTH directions. LOL It was sunny and in the upper 40s, […]