March 21, 2012
There are track workouts and then there are track workouts! I love the days that everything works right and wish that those are the only type […]
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April 1, 2012
I’ve been dreading/concerned/stressing about the Cherry Blossom 10-miler. I had a solid game plan to train, but it was derailed by ankle/calf problems over the last […]
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