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October 6, 2011
Do I still love to run? Yes! Am I committed to getting back on a regular running schedule? Yes! When will this happen? I don’t know! […]
September 5, 2011
Sometimes you have to take two steps back in order to run one forward. And it’s not a bad thing. Some people think they have to […]
August 7, 2011
Oy my feet! My long distance running group did an out-and-back today on the C&O Canal. I know people say that a runner needs to run […]
June 25, 2011
I ran my first race (a 5K) in June 2010. My friend Melanie Spring, an accomplished runner, was kind enough to train with me, offer encouragement, […]