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August 10, 2020

Plan it into your schedule

Yeah, I know. Life gets in the way of many things we want to do. High on the “I didn’t get to it” list is exercise. […]
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August 3, 2020

How are you staying organized

2020 is just flying by! It’s already August!! [Seriously WUT?!?] I’ve been working at home since the end of February. The days and weeks seems to […]
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June 1, 2020

Conversations about the new normal

As a business owner, one of my biggest challenges has been the learning curve related to the pandemic. I am responsible for all of Design To […]
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May 12, 2020

Staying productive while teleworking

Normally I’m a very productive person. I create lists and check off items as I complete them. My business allows me to work both in the […]
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June 19, 2019

NAWBO Greater DC Board President

As a business owner, many of us belong to at least one association, and many of those associations are industry-related. My schedule is very busy so […]
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June 18, 2019

2019 NFTE Entrepreneurship Competition

When I was growing up, starting your own business as a young adult meant babysitting, a lemonade stand or a newspaper delivery route. Starting a “real” […]
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February 3, 2019

Ski safely while listening to music

I finally got to the mountain to get in some skiing. As I figured, it got incredibly crowded right around lunch time. This is when the […]
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January 28, 2019

Go to Sedona, Arizona and see majesty up close

If you haven’t been to Arizona, it’s a breathtakingly beautiful, albeit very dry, state. I was fortunate to be able to hike two mountains during my […]
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January 19, 2019

Mix up your workouts to combat winter boredom

I learned a new fight combo today. Kevin always keeps things interesting. So much fun! EDIT: I was wearing my Conduit Motion headphones during these sets. […]
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January 16, 2019

Stay safe when training outside at night

It is soooo important to be able to see & be seen while training at night. Everything from trip hazards from tree limbs, curbs and pot […]
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