Many of us who teach, coach and advise are sometime reluctant to reach out for help. I have always had coaches in my life, but for some reason I haven’t have a life coach or personal trainer for the last couple of years. Part of it is the stress from a punishing work schedule. I have gotten to the point where I am ready to make health and wellness changes to my own life.
So I reached out to my friend Elaine Gibson at Renewed Living Inc. Elaine and I have had a connection since we first met several years ago, including similar personal backgrounds. After talking with her, I knew the time was right to make some changes and shift the focus back to me instead of only the work focus I’ve had (especially since March 2020). It’s funny how the universe aligns to give you what you need. I also rejoined my gym, which reconnected me with Stephen (a master personal trainer) who I met when I originally joined the gym.
My time management skills along with the accountability sets me up for success. I’m using my Erin Condren planners for goal setting and health and wellness tracking.
So, join me on this journey (don’t forget to subscribe so you’ll be notified when I post new videos). I’m posting about in on my Instagram page (check out my IG: PlanWithDiDibble) and on my YouTube Channel (be sure to subscribe!). Hopefully it will inspire you to make changes in your own life.
Leave a note in the comments if you want more information about what Elaine does.