My Take on The World

August 14, 2013

Friends don’t let friends tri alone

Friends don’t let friends tri alone. Yeah, I think that says it all. If you’re familiar with the tri community, one thing that seems to ring […]
August 4, 2013

My first duathlon

I did my first duathlon and yes, I’m hooked!! I did the Maryland Women’s Duathlon put on by Rip It Events, an outstanding organization! I supposed […]
July 26, 2013

Yes I swim in this

Oh boy, has there been a lot going on recently! OK, that’s a gross understatement, but more details will take me on a tangent that will […]
June 10, 2013

Brick Workouts

Anyone who has every trained for a triathlon knows the importance of doing brick workouts. I mean the race is a brick workout; it’s just done […]
May 10, 2013

Finding Time

There is a difference between "finding time" and "making time". It may be subtle, but I think there is a difference. Why? Because I’m having a […]
May 7, 2013

Running in a skirt

Yup — I run in a skirt (and swim and bike in one too) and yup, I’m all of these things. #justsayin #justtri #runnerd
May 1, 2013

Beast Mode gets a day off

You can’t train hard every day. You have to dial back at regular intervals. We all know this, but for some reason we just keep pushing […]
April 28, 2013

No drop runs

Most people are familiar with no drop runs. For those of you who aren’t, it means no runner left behind. This is a great concept since […]
April 16, 2013

Boston tragedy

I’m still stunned by yesterday’s bombings at the Boston Marathon. I’m heartbroken for the families who lost loved ones, and for those injured and maimed. And […]
April 12, 2013

Moving forward

Some days you can’t, but you try. Some days you try, but you can’t. You don’t have to make excuses for yourself whether it’s while training […]