My Take on The World

April 3, 2014

Reality is in the mind of the believer

re·al·i·ty rēˈalətē noun 1. the world or the state of things as they actually exist, as opposed to an idealistic or notional idea of them. The book […]
March 30, 2014

the ups and downs of weight and training

Last week was amazing in terms of my workouts. I did every one of them as planned and even exceeded mine and my coach Ben Bartlett’s […]
March 25, 2014

Following your passion

I’m back!! Have you missed me? I have been really busy lately and haven’t had any time to post. I have lots of ideas about the […]
January 4, 2014

doing more than you think you can

Expectations and goals can be quite interesting. Once you determine your goals, then you set in motion a plan to achieve them. Expectations are created based […]
December 31, 2013

reflections of the year

2013 ends…2014 begins. Even if we don’t do anything, it’ll still happen. However what we do from year to year, both big and little, moves us […]
November 29, 2013

Body Image

I’ve been meaning to write this post for some time. It’s taken a while for a few reasons. I needed to wrap my head around how […]
November 8, 2013

And so it begins

This is the time of year that people start thinking about next year’s race season. Depending on the individual race, you sometimes have only days, hours, […]
November 1, 2013

Friday inspiration

It is well known that I like sharing inspirational quotes and pictures. SwimOutlet.com posted this one on Facebook today. Not only did I like it, it […]
October 17, 2013

De Soto Sports does it again

I’m a happy, happy girl? Why? Because of De Soto Sports. I’ve previously blogged about how I was able to participate in triathlons because I found […]
October 14, 2013

Just Like Riding a Bicycle

Gaps in training — whatever the reason, they are tough. As tough mentally as physically. Then it’s time to resume training and it’s even tougher mentally […]