My Take on The World

June 19, 2019

NAWBO Greater DC Board President

As a business owner, many of us belong to at least one association, and many of those associations are industry-related. My schedule is very busy so […]
June 18, 2019

2019 NFTE Entrepreneurship Competition

When I was growing up, starting your own business as a young adult meant babysitting, a lemonade stand or a newspaper delivery route. Starting a “real” […]
February 3, 2019

Ski safely while listening to music

I finally got to the mountain to get in some skiing. As I figured, it got incredibly crowded right around lunch time. This is when the […]
January 28, 2019

Go to Sedona, Arizona and see majesty up close

If you haven’t been to Arizona, it’s a breathtakingly beautiful, albeit very dry, state. I was fortunate to be able to hike two mountains during my […]
January 19, 2019

Mix up your workouts to combat winter boredom

I learned a new fight combo today. Kevin always keeps things interesting. So much fun! EDIT: I was wearing my Conduit Motion headphones during these sets. […]
January 16, 2019

Stay safe when training outside at night

It is soooo important to be able to see & be seen while training at night. Everything from trip hazards from tree limbs, curbs and pot […]
January 13, 2019

Snowshoe running on a cold winter day

I am a happy girl!! I got to play on the snow and get in my FleetFeet, Gaithersburg NoBo 5K training at the same time. There […]
January 7, 2019

Starting over (again) isn’t a bad thing

I feel like a broken record, but here I am once again starting over with my running training. I’m not disappointed because I knew it would […]
January 1, 2019

Conduit Motion Bluetooth headphones unboxing

A couple of months ago my brother called to tell me about these cool new sports headphones he’d seen. He’d met one of the employees and […]
December 4, 2018

The holidays are upon us

How is it December already?!? It seems like yesterday I was writing that July 4th was yesterday and it’s already December 4th! Halloween and Thanksgiving have […]