My Take on The World
October 10, 2010
I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I’m happy for several reasons: 1) I completed the race on my […]
October 8, 2010
After training hard all summer, my first 10K race is finally here. I’m running the Boo! Run for Life race on 10-10-10. I remember the fateful […]
September 26, 2010
Most people have a set training program that includes running and strength training. Smart people also include cross-training such as biking, swimming or similar activities. I […]
September 5, 2010
I finally ran the 10K distance today!! AND I had a blast doing it. I wasn’t sure I’d ever get to this distance. The last couple […]
August 27, 2010
It’s been a very interesting summer considering I’m still fairly new to running. OK, so 10 months may not be so new, but in the grand […]
August 17, 2010
Good things happen to those who run. If you’re a runner, then you know this is true. Running improves fitness, longer life, sense of accomplishment, friendship […]
July 23, 2010
We all know that fitness is good for your body, your heart, your mind, yada, yada, yada. We’ve all heard it. And we know that when […]
July 2, 2010
I’ve been on a training upswing the last couple of weeks. This past Sunday I went on one of my longest total runs. I was feeling […]
June 29, 2010
I met my first goal of running a 5K right after my 46 birthday. So, do I sit back an enjoy the accomplishment of finishing my […]
June 14, 2010
I went running yesterday with a group of experienced runners that included marathoners, half-marathoners, tri-athletes, and me. How did a novice like me get into this […]