My Take on The World

March 2, 2011

Benefits of Cross-Training

It’s been a LONG while since my last post. I’m still here and I’m still training. Lots of things happening including being really sick (and since […]
January 21, 2011

Racing is now Fundracing

People who know me know that I love to race. Yes, I have been bitten hard by the racing bug. I get a sense of accomplishment […]
January 3, 2011

Ready for Running in 2011!

Welcome to 2011. Now that my hip and foot are healthy, I started some serious training to get ready for the Cherry Blossom 10-Miler in April […]
December 10, 2010

ART treatment really works

Must runners have to confront injuries at one time or another. I guess now I’m a really runner now because I’ve had problems with my foot […]
December 7, 2010

Fantastic ChiRunning Workshop

I’ve always wanted to take a ChiRunning workshop. I got the Danny Dryer’s book in November 2009 when I started running again. The principles really helped […]
November 18, 2010

Getting back on track

I haven’t lost my love of running, but I have lost some steam. First I had the problem with it being so dark in the morning […]
November 7, 2010

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I’m nursing […]
October 27, 2010

Can’t wait for the time change

I was so motivated during the summer, even with the high temps. I ran 3x per week without fail. But lately I can’t get myself up […]
October 10, 2010

I Ran My First 10K Race!

I did it! I ran the Boo! Run for Life 10k race in 1:19:29. I’m happy for several reasons: 1) I completed the race on my […]
October 8, 2010

My First 10K Race is on 10-10-10

After training hard all summer, my first 10K race is finally here. I’m running the Boo! Run for Life race on 10-10-10. I remember the fateful […]