My Take on The World

April 1, 2011

Countdown to the Cherry Blossom 10-miler

So I’m in countdown mode until Sunday’s Cherry Blossom 10-mile race. Am I nervous? Yes! Am I gonna finish? Absolutely! I’ve spent the last few weeks […]
March 18, 2011

Don’t overdo it while cross-training

I’ve been cross-training to building my endurance. I hired a trainer and we’ve been working on strengthening my core and glutes, as well as my endurance. […]
March 5, 2011

28 days and counting

The Cherry Blossom 10-miler is on April 3. That’s approximately 28 days from today, which really isn’t a lot of time considering my longest run to […]
March 2, 2011

Benefits of Cross-Training

It’s been a LONG while since my last post. I’m still here and I’m still training. Lots of things happening including being really sick (and since […]
January 21, 2011

Racing is now Fundracing

People who know me know that I love to race. Yes, I have been bitten hard by the racing bug. I get a sense of accomplishment […]
January 3, 2011

Ready for Running in 2011!

Welcome to 2011. Now that my hip and foot are healthy, I started some serious training to get ready for the Cherry Blossom 10-Miler in April […]
December 10, 2010

ART treatment really works

Must runners have to confront injuries at one time or another. I guess now I’m a really runner now because I’ve had problems with my foot […]
December 7, 2010

Fantastic ChiRunning Workshop

I’ve always wanted to take a ChiRunning workshop. I got the Danny Dryer’s book in November 2009 when I started running again. The principles really helped […]
November 18, 2010

Getting back on track

I haven’t lost my love of running, but I have lost some steam. First I had the problem with it being so dark in the morning […]
November 7, 2010

A PR? Oh yeah!!

I ran the Rockville 5K today. I had basically no sleep last night. I have only run once a week since mid October. And I’m nursing […]